Play Better Golf and Reduce Your Injury Risk with this Golf Warm Up
One major difference between professional golfers and amateurs is how they prepare for a round. Performing a simple warm up on the range before you play can have a huge impact on your game. It can help you increase your club head speed by 1.5 mph, and decrease the risk of injury while playing golf by 50%.
This free PDF with instructional video will give you all the information you need to complete a golf specific active warm up and a golf skills warm up in 10-15 minutes before your round
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